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Was able to do walk/jog for an hour today, yay! Having a hard time getting in exercise during the middle of the week. Maybe after daylight's savings time it will get easier.
Diet Calendar Entries for 02 March 2012:
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1801 kcal
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Fat: 45.96g | Prot: 62.12g | Carb: 304.90g.
Breakfast: Pumpkin Bread, Apples, Skim Chocolate Milk. Lunch: Extra Crunchy Peanut Butter, Jam Preserves, Whole Wheat Bread. Dinner: Skim Chocolate Milk, Traditional Refried Beans, King Gorditas flour tortilla's, Cheddar Cheese, Onions, Sweet Red Peppers. Snacks/Other: Flicks Chocolate, Dr. Pepper. more...
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3642 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Calisthenics (light, e.g. home exercise) - 30 minutes, Walking (moderate) - 3/mph - 35 minutes, Standing - 2 hours, Sitting - 3 hours, Sleeping - 8 hours, Resting - 4 hours and 10 minutes, Bicycling (slow) - 11/mph - 5 minutes, Desk Work - 3 hours, Driving - 15 minutes, Housework - 1 hour, Running (jogging) - 5/mph - 25 minutes. more...
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