Katsolo's Journal, 21 February 2012

Good day. Went to lunch, salad w/gyro meat and vinaigrette, no pita. Yum!

Diet Calendar Entries for 21 February 2012:
1489 kcal Fat: 97.73g | Prot: 96.33g | Carb: 40.79g.   Breakfast: parmesan, egg whites, half and half. Lunch: feta, vinaigrette, gyro meat, spring mix, walnuts. Dinner: bacon, white wine, roquefort, chicken breast. Snacks/Other: brown cow cream top plain yogurt, cream cheese, mozzarella, bell pepper, tomato, guacamole, cream cheese, celery. more...
1927 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes. more...

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