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A tiny bit more.....😆
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167.6 lb
Lost so far: 5.2 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2017:
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1155 kcal
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Fat: 40.14g | Prot: 45.29g | Carb: 106.01g.
Breakfast: Splenda No Calorie Sweetener Packets, Thomas' Whole Wheat Bagel, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Black Raspberries, Kroger Honeydew Melon, Jif Creamy Peanut Butter, Watermelon, Coffee (Brewed From Grounds), Mangos, Orange. Lunch: Dino's The Greek Place Tzatziki Sauce, Trader Joe's Middle Eastern Flatbread, Olive Garden Portobello & Goat Cheese Flatbread. Dinner: Parsley, Merlot Wine, Trader Joe's Middle Eastern Flatbread, Broccoli, Sweet Onions, Sweet Red Peppers, Baby Spinach, Buitoni Shredded Parmesan Cheese, Kroger Hardwood Smoked Sugar Cured Sliced Bacon, Egg. more...
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losing 2.8 lb a week
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