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Its been a while I have been flat out and moving house so hetic but keeping to the program and weigh in on sunday
Diet Calendar Entries for 12 February 2010:
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1082 kcal
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Fat: 76.39g | Prot: 76.18g | Carb: 11.94g.
Breakfast: sausage beef. Lunch: sliced chicken, iceburg lettuce, grated cheese, bacon 1 slice, ceaser dressing, eggs. Dinner: cheese, eggs, bacon. Snacks/Other: water, coffee, Advantage Marshmallow Mudslide Bar. more...
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2383 kcal
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Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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