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feeling better ...husband is sick so it was something going around I felt horrid..I did however manage to stick to good food and the comment really helped on my last journal entry ...nice to know people do take the time to help you over hurdles thank you
Diet Calendar Entries for 05 February 2010:
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732 kcal
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Fat: 46.33g | Prot: 62.32g | Carb: 15.50g.
Breakfast: atkins, tomato, cheese, ham, eggs. Dinner: ceaser dressing, bacon, cheese, lettuce, asparagus, fish. Snacks/Other: cup of instant coffee. more...
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2532 kcal
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Activities & Exercise:
Desk Work - 2 hours, Exercise machine (slow) - 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
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