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I'm at 79 kgs today, a little over two kgs more than yesterday, but of course it's (mostly) because of Indulgence Day. I did poorly yesterday. Too poorly. But I'm back on track today, and will do my best to compensate.
Today is Lord Of The Rings marathon at our house, so I won't be here more than a moment today. I'm off to watch the first movie from the exercise bike. Let's see how far I make it.
Have a great day, friends! Life is good!
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174.2 lb
Lost so far: 167.6 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 12 February 2012:
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1517 kcal
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Fat: 56.30g | Prot: 99.60g | Carb: 138.26g.
Breakfast: Olive Oil, White Potatoes (Flesh and Skin), Scallions or Spring Onions, Zucchini, Mushrooms, Loppefrøskaller, Sliced Ham (Extra Lean), Egg. Lunch: Beef Stew with Potatoes and Gravy. Dinner: Chicken Drumstick, Chicken Thigh, Cooked Carrots. Snacks/Other: Licorice, Loppefrøskaller, 1% Fat Milk, Bananas, Kakaois, Kakao (pulver), Extra Dessert Delights Sugarfree Gum - Strawberry Shortcake, Grapes, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime. more...
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2696 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Sleeping - 8 hours, Sitting - 14 hours and 30 minutes, Standing - 30 minutes. more...
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gaining 35.5 lb a week
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