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Learned something about myself today. I got good news about work and the first thing I thought about was celebrating by going out to eat. I don't think I have realized that about myself until today. We ate at home, but I did treat myself to a Dr. Pepper and a chocolate truffle cause you do have to celebrate. I am going to try and change my mind set to celebrating by saving my money for a trip to Micheal's for a girls night out instead.
Diet Calendar Entries for 09 February 2012:
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2282 kcal
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Fat: 94.51g | Prot: 76.09g | Carb: 303.75g.
Breakfast: Triscuit Crackers Original, 1% Fat Milk, Granola, Soft Granola Bars, Skim Chocolate Milk. Lunch: Egg Salad, Frozen Blackberries. Dinner: Spinach, Sweet Red Peppers, Onions, Cheddar Cheese, Ground Beef (80% Lean / 20% Fat), Flour Tortillas. Snacks/Other: Chocolate Truffle, Soda. more...
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3249 kcal
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Activities & Exercise:
Housework - 1 hour, Shopping - 15 minutes, Sitting - 5 hours, Standing - 2 hours, Calisthenics (heavy, e.g. pushups) - 15 minutes, Sleeping - 8 hours, Resting - 5 hours and 5 minutes, Driving - 1 hour, Desk Work - 1 hour, Walking (slow) - 2/mph - 25 minutes. more...
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