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I was able to stay true to the program last night with no binges or emotional eating. I fried pork chops with pork rind batter, which was delish...all though I was unable to walk the track due to rain, I still manage to pull off a little loss on the scales this morning. I keep reminding myself that I can be so close to breaking through just hold on one more day, keep holding on, stay within the program cause the program will work if I follow it...
Diet Calendar Entry for 02 February 2012:
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2802 kcal
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Activities & Exercise:
Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours, Housework - 1 hour. more...
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