BeaugezD's Weight History



Diet: My own diet
Date Weight How closely followed?
Goal: 160.0 lb
Start: 246.0 lb
16 Aug 17 200.2 lb Down Reasonably Well
20 Jun 17 214.4 lb Down Reasonably Well
01 Jul 16 222.4 lb Down Reasonably Well
27 May 16 223.0 lb Down Reasonably Well
20 May 16 225.6 lb Down Reasonably Well
06 May 16 226.0 lb Down Reasonably Well
29 Apr 16 227.0 lb Down Reasonably Well
22 Apr 16 227.6 lb Down Reasonably Well
15 Apr 16 228.0 lb Down Reasonably Well
08 Apr 16 231.0 lb Down Reasonably Well
01 Apr 16 235.0 lb Up Poorly
25 Mar 16 234.8 lb Down Reasonably Well
21 Mar 16 236.0 lb Up Reasonably Well
14 Mar 16 234.6 lb Up Poorly
07 Mar 16 233.0 lb Down Reasonably Well
29 Feb 16 237.0 lb Up Reasonably Well
22 Feb 16 236.2 lb Down Reasonably Well
15 Feb 16 238.8 lb Down Reasonably Well
11 Feb 16 246.0 lb Steady Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 140.0 lb
Start: 230.0 lb
Induction Phase:
10 Feb 16 246.0 lb Up Reasonably Well
19 May 15 238.0 lb Up Reasonably Well
26 Aug 13 187.0 lb Steady Reasonably Well
21 May 13 187.0 lb Down Reasonably Well
09 May 13 188.0 lb Down Reasonably Well
25 Apr 13 190.0 lb Down Reasonably Well
18 Apr 13 191.0 lb Down Reasonably Well
04 Apr 13 192.0 lb Up Reasonably Well
01 Mar 13 190.0 lb Down Reasonably Well
21 Feb 13 191.0 lb Down Reasonably Well
13 Feb 13 192.0 lb Down 100%
28 Jan 13 193.0 lb Steady Reasonably Well
21 Jan 13 193.0 lb Steady Reasonably Well
29 Dec 12 193.0 lb Steady Poorly
10 Dec 12 193.0 lb Down Reasonably Well
28 Nov 12 195.0 lb Down Reasonably Well
22 Oct 12 198.0 lb Down Reasonably Well
06 Oct 12 198.2 lb Down 100%
01 Oct 12 200.2 lb Down 100%
21 Sep 12 201.0 lb Up 100%
14 Sep 12 200.6 lb Down 100%
12 Sep 12 201.0 lb Down 100%
10 Sep 12 202.0 lb Up Reasonably Well
27 Aug 12 201.8 lb Down Reasonably Well
18 Aug 12 202.7 lb Down 100%
13 Aug 12 203.7 lb Down Reasonably Well
10 Aug 12 205.4 lb Down 100%
07 Aug 12 207.6 lb Up 100%
30 Jul 12 203.0 lb Steady 100%
11 Jul 12 203.0 lb Steady Reasonably Well
29 May 12 203.0 lb Steady Reasonably Well
01 May 12 203.0 lb Steady Reasonably Well
18 Apr 12 203.0 lb Steady Poorly
03 Apr 12 203.0 lb Steady Poorly
27 Mar 12 203.0 lb Down Reasonably Well
18 Mar 12 205.8 lb Up Reasonably Well
12 Mar 12 205.6 lb Down 100%
02 Mar 12 205.8 lb Up 100%
23 Feb 12 205.0 lb Steady 100%
16 Feb 12 205.0 lb Steady Reasonably Well
09 Feb 12 205.0 lb Steady 100%
02 Feb 12 205.0 lb Down 100%
01 Feb 12 205.8 lb Down Reasonably Well
20 Jan 12 206.0 lb Down Reasonably Well
19 Jan 12 206.2 lb Down Reasonably Well
17 Jan 12 206.6 lb Down 100%
15 Jan 12 207.0 lb Down Reasonably Well
12 Jan 12 207.2 lb Down 100%
05 Jan 12 209.0 lb Down 100%
04 Jan 12 210.6 lb Down 100%
03 Jan 12 211.0 lb Down 100%
02 Jan 12 211.6 lb Up Poorly
29 Dec 11 206.0 lb Steady Reasonably Well
13 Dec 11 206.0 lb Steady Reasonably Well
07 Dec 11 206.0 lb Down 100%
05 Dec 11 207.0 lb Steady 100%
02 Dec 11 207.0 lb Down Reasonably Well
29 Nov 11 209.0 lb Down 100%
28 Nov 11 210.0 lb Up Poorly
22 Nov 11 207.0 lb Steady Reasonably Well
21 Nov 11 207.0 lb Steady 100%
18 Nov 11 207.0 lb Down 100%
15 Nov 11 208.0 lb Steady 100%
13 Nov 11 208.0 lb Steady Reasonably Well
10 Nov 11 208.0 lb Steady 100%
09 Nov 11 208.0 lb Down 100%
08 Nov 11 209.0 lb Steady 100%
04 Nov 11 209.0 lb Steady Poorly
31 Oct 11 209.0 lb Steady Poorly
Ongoing Weight Loss Phase (OWL) :
26 Oct 11 209.0 lb Steady 100%
23 Oct 11 209.0 lb Steady 100%
21 Oct 11 209.0 lb Steady Reasonably Well
20 Oct 11 209.0 lb Down 100%
19 Oct 11 210.0 lb Down 100%
18 Oct 11 211.0 lb Steady 100%
17 Oct 11 211.0 lb Steady 100%
16 Oct 11 211.0 lb Steady Not Applicable
14 Oct 11 211.0 lb Steady 100%
13 Oct 11 211.0 lb Steady 100%
Induction Phase:
12 Oct 11 211.0 lb Steady 100%
11 Oct 11 211.0 lb Down 100%
10 Oct 11 212.0 lb Steady Reasonably Well
09 Oct 11 212.0 lb Steady 100%
08 Oct 11 212.0 lb Down Reasonably Well
06 Oct 11 214.0 lb Up 100%
03 Oct 11 213.0 lb Steady Reasonably Well
02 Oct 11 213.0 lb Steady Reasonably Well
01 Oct 11 213.0 lb Down Reasonably Well
30 Sep 11 214.0 lb Steady Reasonably Well
29 Sep 11 214.0 lb Down Reasonably Well
28 Sep 11 215.0 lb Down Reasonably Well
22 Sep 11 230.0 lb Start Not Applicable

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