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Saturday, 4/22 Steps = 18,111
Diet Calendar Entry for 23 April 2017:
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1227 kcal
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Fat: 44.13g | Prot: 78.01g | Carb: 94.39g.
Breakfast: 100% Whey Protein Powder - Vanilla (42g), Oroweat Whole Grain 100% Whole Wheat Bread, Horizon Organic Half & Half (Ultra Pasteurized), Splenda No Calorie Sweetener Packets, Great Value Frozen Red Raspberries, Land O'Lakes Light Butter with Canola Oil, Coffee. Lunch: Mt. Olive Sweet Relish Made With Sea Salt, Egg, Ole Extreme Wellness High Fiber Low Carb Tortillas, Onions, Kraft Miracle Whip Light Dressing, Celery. Dinner: Pictsweet All Natural Cauliflower Florets, Kroger Low Fat Cottage Cheese, Land O'Lakes Light Butter with Canola Oil, Blackening Spice/Tequila Marinade (My Own), Kirkland Signature Boneless & Skinless Chicken Legs & Thighs. Snacks/Other: Tequila, Fresh Lime Juice, Grand Marnier Grand Marnier, Blue Diamond Bold Salt 'n Vinegar Almonds, Popcornopolis Nearly Naked Popcorn, Egg, Crystal Light Crystal Light on the Go Sugar Free Packets. more...
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