mariezzz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2020
Sat 4th: 700 * 47%
fat: 8.50g
|
protein: 19.40g
|
carbs: 57.40g
- -
Fri 3rd: 1133 76%
fat: 46.06g
|
protein: 63.52g
|
carbs: 93.51g
- -
Thu 2nd: 982 * 65%
fat: 25.71g
|
protein: 68.12g
|
carbs: 70.88g
- -
Wed 1st: 1236 82%
fat: 32.28g
|
protein: 57.60g
|
carbs: 139.72g
- -
October 2018
Sun 7th: 855 * 57%
fat: 31.08g
|
protein: 35.48g
|
carbs: 98.29g
- -
January 2018
Fri 26th: 190 * 13%
fat: 10.17g
|
protein: 8.57g
|
carbs: 16.27g
- -
October 2017
Tue 24th: 1236 82%
fat: 27.45g
|
protein: 66.08g
|
carbs: 77.28g
- -
Sat 21st: 438 29%
fat: 12.88g
|
protein: 28.89g
|
carbs: 65.96g
- -
Fri 20th: 1078 72%
fat: 19.51g
|
protein: 68.72g
|
carbs: 115.75g
- -
Thu 19th: 1226 82%
fat: 33.72g
|
protein: 86.90g
|
carbs: 112.31g
- -
Wed 18th: 1242 83%
fat: 41.85g
|
protein: 74.29g
|
carbs: 112.04g
- -
Tue 17th: 1142 76%
fat: 29.96g
|
protein: 72.75g
|
carbs: 113.76g
- -
Sat 7th: 1279 * 85%
fat: 38.68g
|
protein: 60.40g
|
carbs: 186.39g
- -
September 2017
Thu 7th: 807 54%
fat: 30.24g
|
protein: 68.75g
|
carbs: 73.51g
- -
August 2017
Thu 31st: 1020 68%
fat: 29.60g
|
protein: 67.52g
|
carbs: 89.06g
- -
Wed 30th: 1054 * 70%
fat: 31.55g
|
protein: 54.21g
|
carbs: 109.72g
- -
Tue 29th: 430 * 29%
fat: 14.77g
|
protein: 33.13g
|
carbs: 54.88g
- -
Mon 28th: 1049 70%
fat: 35.27g
|
protein: 67.63g
|
carbs: 86.14g
- -
Sun 27th: 1134 76%
fat: 34.48g
|
protein: 68.89g
|
carbs: 107.96g
- -
Sat 26th: 1267 84%
fat: 34.70g
|
protein: 69.38g
|
carbs: 105.25g
- -

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