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Sunday, 4/23 Steps = 18,357
Late night edit... We went to dinner with friends, and I have tried to record exactly what I ate, but I have no idea if it is accurate. I skipped snacks today and only had one glass of wine to help make up for any extra calories. Hope I don't pay a big price when I weigh-in on Wednesday...
Diet Calendar Entry for 24 April 2017:
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1303 kcal
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Fat: 52.71g | Prot: 79.86g | Carb: 128.27g.
Breakfast: 100% Whey Protein Powder - Vanilla (42g), Oroweat Whole Grain 100% Whole Wheat Bread, Horizon Organic Half & Half (Ultra Pasteurized), Splenda No Calorie Sweetener Packets, Great Value Frozen Red Raspberries, Land O'Lakes Light Butter with Canola Oil, Coffee. Lunch: Blackening Spice/Tequila Marinade (My Own), Kirkland Signature Boneless & Skinless Chicken Legs & Thighs, Ole Extreme Wellness High Fiber Low Carb Tortillas, Onions, Kraft Miracle Whip Light Dressing, Celery. Dinner: Barefoot Pinot Grigio My Own, Cauliflower, Chili's Grilled Fish Tacos. more...
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