ALee1968's Journal, 31 January 2012

Day 2, did good yesterday, did not deviate from woe at all. :) Patting myself on the back. Rereading the book, helping to remotivate me. Everyone have a good day.

Diet Calendar Entry for 31 January 2012:
1260 kcal Fat: 97.80g | Prot: 75.37g | Carb: 5.86g.   Breakfast: COFFEE, Torani sugar free vanilla syrup, HEAVY WHIPPING CREAM GREAT VALUE. Lunch: Baby Swiss Cheese, Fresh Ham. Dinner: Oven Cravers Pepper Jack, Swiss Cheese & Bacon Chicken Brt. Snacks/Other: Jello Whipped Pudding, Chicken Broth, Colby Jack Cheese. more...
on diet Atkins  


Nice job on no deviating. You should pat yourself on the back because it is not easy getting back into it after you've been off your WOE for a while. I know how it is because I was away for a while too. Have a great day.:) 
01 Feb 12 by member: LauPug1

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