|
good first day. one day at a time...
Diet Calendar Entry for 25 January 2012:
|
1471 kcal
|
Fat: 43.60g | Prot: 53.25g | Carb: 203.34g.
Breakfast: GOLEAN Crunch!, Organic Lowfat Strawberry Yogurt. Lunch: Spinach, apple, orange, Real Mayonnaise, Buccaneer Joe's Unburied Treasure White Cheddar Corn Puffs, Deli Fresh Rotisserie Seasoned Chicken Breast, Provolone Cheese, Honey Wheat Bread. Dinner: Light or Lite Cream Cheese, Chocolate Treats (Snack Size), Sauvignon Blanc Wine. Snacks/Other: 100 Calorie Snickers Bar, Everything Pretzel Slims, TLC Soft-Baked Cereal Bars - Cherry Vanilla. more...
|
|
|
Other Related Links
Members
|
Lhammerer's weight history
|