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Did pretty good today. I've eliminated soda for some challenges and am seeking out healthier alternatives. Once in a great while soda is not bad, but I drink far too many of them :/ I'm gonna try and hit the gym tomorrow before I head out to the studio, which is a good workout in and of itself!
Diet Calendar Entries for 24 January 2012:
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1605 kcal
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Fat: 42.50g | Prot: 52.50g | Carb: 251.50g.
Breakfast: Silk Soymilk - Chocolate, Instant Strawberries and Creme Oatmeal. Lunch: Yoghurt Peach Parfait, Roast Beef on Challah with American Cheese, Very Vanilla Soymilk. Dinner: Kalamata Olives, Select Harvest Italian-Style Wedding Soup. Snacks/Other: Orange Mango - Fuze, Pineapple Chunks. more...
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3052 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Yard Work (gardening) - 2 hours and 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 6 hours and 30 minutes. more...
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 Comments
I drink decaf green tea, you could try making an ice tea. No calories, and full of antioxidants:)
24 Jan 12 by member: kcd631
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I do love green tea :) I was thinking about brewing some tea on my windowsill in order to have a large amount ready when I'm in a hurry. Time limitation seems to be my beverage downfall ha.
24 Jan 12 by member: alawless91
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