Starladesiree's Journal, 01 February 2010

Forgive me fatsecret, for I have food-sinned...

Took my dad to his favorite restaurant for his birthday on Saturday. Chicago-style Deep dish pizza(maybe like 1.5 slices of deep dish and 3 squares of the thin crust over the past 2 days) and 1.5 donuts. I am up 2lbs today, not surprisingly, considering all that cheese.. all that sodium... all that sugar... all those bad carbs.

I kept up the exercise, though. Hopefully I will be back down in a few days. Gotta chug the water today...

Not giving up! I am soooo close now. These last 4lbs must have been crucial or something, because there is a DRASTIC change in my body after shedding them. For the first time in my life I almost agree with people who are telling me I look great.

Diet Calendar Entries for 01 February 2010:
1360 kcal Fat: 37.52g | Prot: 56.38g | Carb: 210.05g.   Breakfast: sugar free hot cocoa, cinnamon and spice oatmeal, coffee. Lunch: Three Bean Meatless Chili. Dinner: simply potatoes, scrambled eggs. Snacks/Other: bell peppers, athenos hummus, fiber one strawberries with almonds, celery, strawberries, banana. more...
2218 kcal Activities & Exercise: Exercise machine (moderate) - 1 hour, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 8 hours. more...

   Support   

Comments 
You're allowed a splurge! You've been working so hard lately. Not just on losing weight, what with work and school and everything. You're allowed to splurge once in a while, as long as you recognize it and don't let it become habit. (Wow, after writing that and then re-reading my journal, I should learn to take my own advice!) I'm sure you'll be fine though. I'm sure of it. Good for you noticing a difference! 
01 Feb 10 by member: alllicat
Hehe, thanks! 
01 Feb 10 by member: Starladesiree
lol @ almost agree, take it! You can def tell each pound the thinner you are, I am sure you are looking great. Good news is flucts up DON'T last if you don't let them... you just had a fun day missy!  
01 Feb 10 by member: cindyshine

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Starladesiree's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.