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So the Dr. said I should eat around 1400 calories a day. I feel like I eat pretty good, but I am hungry! I guess maybe I should eat more protein.
Diet Calendar Entries for 22 January 2012:
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1255 kcal
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Fat: 38.88g | Prot: 30.13g | Carb: 205.30g.
Breakfast: mandarin orange, zucchini bread. Lunch: Blueberry Muffins, Potato Chowder, chocolate milk. Snacks/Other: granola bar, Butterscotch Chip Cookie. more...
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2486 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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