jlewis210's Journal, 21 January 2012

Yay! Feel so good about today, I got into painting SO MUCH that I wasn't even hungry for dinner! WOW that NEVER happens... I NEVER forget to eat! I had planned all my daily food out about midday as I have been doing over the last several days, and it's been working really good. I save lots of calories for late at night because that's when I like to eat- too busy during the day. But tonight I am several hundred calories BELOW my requirement because I just don't need to eat. I will save them for another day this week, maybe if I am having a really hard day. Going to bed feeling so good. Thank you God for the success today!

Diet Calendar Entry for 21 January 2012:
1032 kcal Fat: 38.44g | Prot: 81.69g | Carb: 106.20g.   Breakfast: coffee, orange, silk coconut milk. Lunch: Cheddar or American Cheese (Reduced Fat, Pasteurized), black bean burger, Parmesan cheese, Cauliflower SOup. Snacks/Other: pear, blue diamond choc almonds, mayonnaise, oscar meyer turkey breast, cucumber, Cauliflower SOup, Smoked or Cured Ham. more...

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