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Ok guys, I need help and advise....
Back when i was taking the antibiotics for my tooth, i started craving sweets bad. All of that was taken care of but I still have the craving for sweets and have given in on several occasions, especially when my nerves get on edge. I have tried all ways to curb the cravings by turning to almonds, celery and cauliflower. But I still cant get rid of the craving....Please help. I have gained several pounds and inches back and dont have time this semester to get to the gym much at all. Could you guys please give me some advise that can help???? PLEASE.
Diet Calendar Entry for 22 March 2017:
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1128 kcal
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Fat: 86.98g | Prot: 50.77g | Carb: 59.54g.
Breakfast: Daisy 4% Small Curd Cottage Cheese, Mission Mexico Hass Avocado. Lunch: Boar's Head EverRoast Oven Roasted Chicken Breast, Laura Lynn Low Moisture Part Skim String Cheese. Dinner: Mission Mexico Hass Avocado. Snacks/Other: Celery, Cauliflower. more...
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