|
Thursday, 3/16 Steps = 14,011
Diet Calendar Entry for 17 March 2017:
|
1182 kcal
|
Fat: 45.06g | Prot: 75.31g | Carb: 101.36g.
Breakfast: Maple Pumpkin Muffins (My Own), Jam Preserves, EAS 100% Whey Protein Powder - Vanilla (39g), Great Value Frozen Red Raspberries, Splenda No Calorie Sweetener Packets, Coffee, Horizon Organic Half & Half (Ultra Pasteurized). Lunch: Onions, Mt. Olive Sweet Relish Made With Sea Salt, Celery, Ole Extreme Wellness High Fiber Low Carb Tortillas, Egg, Kraft Miracle Whip Light Dressing. Dinner: BC Hothouse Orange Bell Pepper, Cooked Asparagus (from Fresh), Sweet Red Peppers, Yellow Sweet Peppers, Pompeian Grapeseed Oil, Kirkland Signature Tilapia Loins, Blackening Spice Mix (My Own), Kroger Low Fat Cottage Cheese. Snacks/Other: Maraschino Cherries, Whiskey, Popcornopolis Nearly Naked Popcorn, Blue Diamond Bold Salt 'n Vinegar Almonds, Crystal Light Crystal Light on the Go Sugar Free Packets. more...
|
|