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Friday, 3/17 Steps = 14,628
Diet Calendar Entry for 18 March 2017:
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1192 kcal
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Fat: 44.72g | Prot: 77.81g | Carb: 96.71g.
Breakfast: Maple Pumpkin Muffins (My Own), Jam Preserves, EAS 100% Whey Protein Powder - Vanilla (39g), Great Value Frozen Red Raspberries, Splenda No Calorie Sweetener Packets, Coffee, Horizon Organic Half & Half (Ultra Pasteurized). Lunch: Heinz One Carb Reduced Sugar Tomato Ketchup, Jennie-O Sweet Italian Turkey Sausage, Lettuce, Ole Extreme Wellness High Fiber Low Carb Tortillas, Mt. Olive Sweet Relish Made With Sea Salt, Onions. Dinner: Pictsweet Seasoned Spring Vegetables, Cooked Asparagus (from Fresh), Chili Paprika Marinade, Kirkland Signature Boneless & Skinless Chicken Legs & Thighs, Kroger Low Fat Cottage Cheese. Snacks/Other: Blue Diamond Bold Salt 'n Vinegar Almonds, Popcornopolis Nearly Naked Popcorn, Whiskey, Maraschino Cherries, Celery, Laughing Cow Light White Cheddar Cheese Wedges. more...
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