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Wednesday, 3/15 Steps = 14,745
Diet Calendar Entry for 16 March 2017:
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1224 kcal
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Fat: 37.66g | Prot: 74.40g | Carb: 107.07g.
Breakfast: Maple Pumpkin Muffins (My Own), Jam Preserves, EAS 100% Whey Protein Powder - Vanilla (39g), Great Value Frozen Red Raspberries, Splenda No Calorie Sweetener Packets, Coffee, Horizon Organic Half & Half (Ultra Pasteurized). Lunch: Onions, Mt. Olive Sweet Relish Made With Sea Salt, Celery, Ole Extreme Wellness High Fiber Low Carb Tortillas, Egg, Kraft Miracle Whip Light Dressing. Dinner: Kirkland Signature Pork Sirloin Tip Roast, Musselman's Natural Unsweetened Apple Sauce, Pictsweet All Natural Cauliflower Florets, Kroger Low Fat Cottage Cheese, Land O'Lakes Light Butter with Canola Oil. Snacks/Other: Barefoot Pinot Grigio My Own, Blue Diamond Bold Salt 'n Vinegar Almonds, Popcornopolis Nearly Naked Popcorn, Crystal Light Crystal Light on the Go Sugar Free Packets, Laughing Cow Light White Cheddar Cheese Wedges, Celery. more...
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