poofwizard's Journal, 04 March 2017

3:00 PM>
BGL 144 mg/dL
BP 137/86
Pulse 66

Diet Calendar Entries for 04 March 2017:
1899 kcal Fat: 70.52g | Prot: 70.25g | Carb: 245.03g.   Lunch: Publix Multigrain Bread, Ragu Honestly Thick & Hearty Mushroom, Cooked Spaghetti Squash (Fat Added in Cooking). Dinner: Extra Large Chicken Pizza. Snacks/Other: Publix Original Whipped Topping, Coca-Cola Coke Zero (20 oz). more...
4048 kcal Activities & Exercise: Watching TV/Computer - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

4 Supporters    Support   

Comments 
keep at it man.  
04 Mar 17 by member: LaShrebeka_BeastMode

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



poofwizard's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.