Weigh In record (no journal entry) for 23 February 2017
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257.3 lb
Lost so far: 10.1 lb.
Still to go: 77.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2017:
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513 kcal
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Fat: 22.97g | Prot: 19.88g | Carb: 59.35g.
Breakfast: Scrambled Egg (Whole, Cooked), Butter, Bread. Lunch: Midnight Beauty Black Seedless Grapes. more...
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losing 0.2 lb a week
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charmy98's weight history
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