Allis420's Journal, 01 November 2007

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It almost brings tears to my eyes that I am finally back in the 200's!It gives me even more hope that I can reach my goal. I am now working on my next 10 pounds. I am planning on increasing my exersize-I can see the results and I want to see more!

299.8 lb Lost so far: 30.2 lb. Still to go: 119.8 lb. Diet followed reasonably well.

losing 0.8 lb a week

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WTG Allison!! You can and will do this!!! What type of exercise do you do? I walk outdoors and do Walk Away The Pounds tapes/dvds.

01 Nov 07 by member: Getnhealthy

THAT IS SO AWESOME!!!!!!!!! Great job! You can celebrate with me when I reach the same milestone in a few weeks.

01 Nov 07 by member: jgilcrist

congrats!

01 Nov 07 by member: Jana-2007

thats awesome!!!!!!you should be very proud of yourself...makes you feel really good doesnt it..way to go...

01 Nov 07 by member: loosinisfun

Way to go! keep up the great work!

01 Nov 07 by member: countrygal1223

Well done.

01 Nov 07 by member: helcha

totally rockin!

01 Nov 07 by member: CalorieKiller

What a big milestone for you. Congratulations! Keep up the good work.

01 Nov 07 by member: manda7870


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Allis420's Journal, 01 November 2007

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