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Ok yesterday was a good start now just got to keep it up one day at a time;-)
Diet Calendar Entry for 10 January 2012:
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1743 kcal
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Fat: 63.31g | Prot: 115.74g | Carb: 80.77g.
Breakfast: Cottage Cheese (Lowfat 2% Milkfat), activia yogurt, cracker barrel cheese sticks. Lunch: ranch dressing, salad, melba toast. Dinner: chicken nuggets. Snacks/Other: wine. more...
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