| February 2012 |
| Wed 22nd: |
1140 *
|
76%
|
fat: 43.08g |
| |
protein: 61.71g |
| |
carbs: 134.79g |
|
-
|
-
|
| Sat 11th: |
1124 *
|
75%
|
fat: 51.70g |
| |
protein: 60.88g |
| |
carbs: 105.41g |
|
-
|
-
|
| January 2012 |
| Tue 31st: |
486 *
|
32%
|
fat: 18.15g |
| |
protein: 22.52g |
| |
carbs: 66.98g |
|
-
|
-
|
| Mon 30th: |
1514 *
|
101%
|
fat: 54.79g |
| |
protein: 71.75g |
| |
carbs: 192.89g |
|
-
|
-
|
| Sun 29th: |
1453 *
|
97%
|
fat: 33.70g |
| |
protein: 74.93g |
| |
carbs: 214.01g |
|
-
|
-
|
| Sat 28th: |
1235 *
|
82%
|
fat: 0.00g |
| |
protein: 7.80g |
| |
carbs: 33.80g |
|
-
|
-
|
| Fri 27th: |
560 *
|
37%
|
fat: 11.32g |
| |
protein: 34.18g |
| |
carbs: 88.91g |
|
-
|
-
|
| Thu 26th: |
1408 *
|
94%
|
fat: 23.35g |
| |
protein: 59.15g |
| |
carbs: 247.16g |
|
-
|
-
|
| Wed 25th: |
1461 *
|
97%
|
fat: 58.76g |
| |
protein: 98.19g |
| |
carbs: 137.55g |
|
-
|
-
|
| Tue 24th: |
1273 *
|
85%
|
fat: 54.88g |
| |
protein: 67.00g |
| |
carbs: 130.98g |
|
-
|
-
|
| Mon 23rd: |
193 *
|
13%
|
fat: 6.00g |
| |
protein: 3.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Sun 22nd: |
490 *
|
33%
|
fat: 7.50g |
| |
protein: 34.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| Sat 21st: |
882 *
|
59%
|
fat: 43.13g |
| |
protein: 20.84g |
| |
carbs: 95.76g |
|
-
|
-
|
| Fri 20th: |
1050 *
|
70%
|
fat: 33.47g |
| |
protein: 41.61g |
| |
carbs: 151.91g |
|
-
|
-
|
| Thu 19th: |
1396 *
|
93%
|
fat: 63.36g |
| |
protein: 51.57g |
| |
carbs: 159.54g |
|
-
|
-
|
| Wed 18th: |
1302 *
|
87%
|
fat: 62.39g |
| |
protein: 39.63g |
| |
carbs: 151.11g |
|
2063*
|
 761
|
| Tue 17th: |
1349
|
90%
|
fat: 35.76g |
| |
protein: 49.63g |
| |
carbs: 215.95g |
|
2264
|
915
|
| Mon 16th: |
1484 *
|
99%
|
fat: 74.49g |
| |
protein: 96.73g |
| |
carbs: 108.89g |
|
-
|
-
|
| Sun 15th: |
938 *
|
63%
|
fat: 25.72g |
| |
protein: 29.59g |
| |
carbs: 147.27g |
|
-
|
-
|
| Sat 14th: |
1481 *
|
99%
|
fat: 68.36g |
| |
protein: 57.11g |
| |
carbs: 186.51g |
|
-
|
-
|
