rontravis's Journal, 06 February 2017

Well....it's OFFICIAL!!! Lab results came back Friday. I wish I would get a "detailed" list like some people post but, I guess I only get those when "BAD" things happen!
Dr. Griffin called me Friday to give this: "All lab tests are excellent! Your cholesterol total is 187, your A1C is 5.4, you are to 'officially' stop taking Toujeo injections."
Now, 1 year ago, my A1C was 12.7 and was given that 2-year expiration date!
I am so blessed with the changes that have happened in my life!
I feel so shocked/amazed/humbled to discover this WOE. It REALLY saved my life! God Bless all my Buddies and everyone struggling with issues of this nature. I talk to sooo many people that are astounded of my results but their answer is ALWAYS, "I can't change/I can't give up sugar/I have to have bread/we've always ate like this/etc,etc/blah,blah,blah"
I felt that way also - 365 days ago! One day at a time, it will work out.
I really didn't even do LCHF for weight, just Blood Sugar control.
It works (for me), and I can't even imagine going "back" to that old life!
It seems so natural now that all those BAD foods don't even bother me.
(Doesn't help in my dreams donuts and stuff are chasing me with an insulin needle! Angie says she had dreams of the "Dough Boy" eating her fingers!)
Pretty vivid imaginations huh!
Keep the Faith my Brothers and Sisters!

Diet Calendar Entry for 06 February 2017:
1159 kcal Fat: 83.62g | Prot: 84.92g | Carb: 9.21g.   Breakfast: America's Choice Bacon Thick Sliced, Trader Joe's Brown Cage Free Eggs (Large). Lunch: Kraft Ranch Dressing, Mixed Salad Greens, Chicken Wing (Skin Eaten). Dinner: Chicken Stir Fry. more...

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Comments 
Your news just made my day! Congrats on the one year and your miracle progress! 
06 Feb 17 by member: HCB
Great results from the lab work, congratulations on what you've done and the way you've turned things around for your life....very inspiring! 
06 Feb 17 by member: jmb3450
I've never met you my American ,Amazing and Awesome friend, but your journal has made the tears fall with such happiness. I'm absolutely thrilled you've done this. You are an inspiration, and it's a great pleasure to read your journey through this. You are one of God's strongest soldiers...you have been upgraded to a General 🎆🎇🎉🎊 God is proud of you x 
06 Feb 17 by member: Mrs Maths
Thx All! I'm thrilled to have this site and all the support that emerged! I brag about FatSecret daily and encourage all to research enough to motivate them! Whatever it takes to FINALLY make that step to better health, you will feel better, look better, and BE better! I WILL be around for my wife, family, friends for some time to come! 
06 Feb 17 by member: rontravis
That's great news! I hope I get some better numbers, I get mine done on Valentines day. I've only been following Keto a month, but I feel better and my daily numbers are better, so I'm hoping my A1C will follow. 
06 Feb 17 by member: maeday42
Congratulations, Ron! You are a shining star! 
06 Feb 17 by member: mskestrela
Ron, that is excellent news!!! Off the shots! Woo Hoo!  
06 Feb 17 by member: Mom2Boxers
Great numbers! Congratulations! 
06 Feb 17 by member: RiverRes
Congrats!  
06 Feb 17 by member: mim45
You have saved yourself! Yes, isn't it great to be regaining health and hope! 
06 Feb 17 by member: erikahollister
.............now, about that sweater! :) 
06 Feb 17 by member: erikahollister
Well done Ron! 
06 Feb 17 by member: 99sleeper
So happy for you! Better health is an awesome reward for all your hard work plus getting to reduce or eliminate medications. Congratulations! 
06 Feb 17 by member: rhontique
Great job there, Ron! 
07 Feb 17 by member: warrenwinter
As a nurse I appauld any patient who can get off the synthetic poison, a.k.a. synthetic medications. Bravo! Job well done. 
07 Feb 17 by member: Arabella66

     
 

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