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yeah - christmas/new year overeat weight is off - back on track to my 147 goal!
get super serious lady! quit getting close and then bouncing right back up..............
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156.8 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 07 January 2012:
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1269 kcal
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Fat: 51.48g | Prot: 81.54g | Carb: 121.18g.
Breakfast: EGG, BUTTER, chompies everything bread. Lunch: baked ruffles, subway blt. Dinner: butter, artichoke, CHICKEN, cod, corn tortilla. Snacks/Other: skinny cow ice cream sandwich. more...
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2345 kcal
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Activities & Exercise:
gardening - 1 hour, Housework - 1 hour, Shopping - 2 hours, Walking (moderate) - 3/mph - 1 hour, Driving - 2 hours, Sleeping - 8 hours, Resting - 9 hours. more...
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losing 10.5 lb a week
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