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Last day. Taxi picks us up at 10pm for a 01.55 flight home. Oh well it's worth it.
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149.7 lb
Lost so far: 26.8 lb.
Still to go: 19.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2017:
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977 kcal
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Fat: 27.21g | Prot: 25.28g | Carb: 113.64g.
Breakfast: White Bread, Anchor Butter, Tesco Raspberry Jam. Dinner: Tesco Baby New Potatoes, Tesco Tikka Chicken Chunky Breast Pieces, Morrisons Kitchen Onion Bhajis, Roti. Snacks/Other: Kingfisher Premium Beer. more...
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losing 1.4 lb a week
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 Comments
Safe journey home. All good things ....
You had a great time by the sound of it 🐳🐙🐚
22 Jan 17 by member: Mrs Maths
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Glad you had a great holiday 😁
22 Jan 17 by member: bowd65
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Hi not sure if anyone can help but is it possible to amend a recipe entry once i've saved it on the app??
22 Jan 17 by member: grannyomeath
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mushroom morris's weight history
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