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Good day. Tracked, exercised, and found my glasses I lost jogging with my dog. 34 points.
Diet Calendar Entries for 04 January 2012:
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1349 kcal
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Fat: 59.03g | Prot: 64.19g | Carb: 127.14g.
Breakfast: shakeology. Lunch: carrots, 1000 island dressing, macaroni salad, pepperoni pizza. Dinner: mandrian orange, ketchup, lettuce, whole wheat bread, ground beef. Snacks/Other: almonds, pina colada. more...
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2486 kcal
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Activities & Exercise:
Stretching (yoga) - 30 minutes, Walking (slow) - 2/mph - 20 minutes, Running (jogging) - 5/mph - 30 minutes, Conditioning exercise (health club) - 45 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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