MightyFull's Journal, 10 January 2017

Complete Rant Below - Read at your own risk or pick a paragraph.

Have you ever noticed we perceive ourselves differently in front of a mirror vs an actual photo of ourselves. I knew I wasn't doing right by myself, yet could justify I didn't look that bad when I looked in the mirror - side view or front view. However, I saw a photo of myself and asked aloud to my hubby (who intelligently gave me the blank stare and kept his mouth shut) "Holy smokes! Am I really that large in the girth???" Seriously not happy with it -- so do something about it, right? Yeah. I measured my pooch belly and just under my boobs and dear goodness -- 47" over the pooch belly (and it's unflattering sagging). Who is this woman and why is she here? Why does she start and fail. Plan, start and fail. Encourage others, plan, start, trip and fail. Why can't the motivation seem to last longer than a meal or a day or 8 days?

I've fallen into the pit of I prefer to sit on my butt, watching my movies, shows, playing jigsaw games on my ipad, and really have laxed on the housework again. Motivation will find itself to me again, only for me to be headed out of town on a business trip for the weekend. Potentially another trip to fall on my face again. I dream alot when I sleep and in my dreams I am always thinner than I am now. It's easier to live with that illusion lately. It's like in reality it's too hard and it seems to take too much effort to get there again. My siblings are in good shape and they are supportive of me trying to regain a figure other than the one I have now. They do not seem to have the same motivation and struggles I do and are both to look at them in good shape. The shape that people take notice and are drawn to.

I believe I am going to change my profile picture to that photo that I just cannot grasp that I have allowed myself to fall into that pit again. I've gotten this big one other time and frankly it was due to I just wasn't happy and I would binge eat when I was alone. Well, guess what? What I've blamed on Emotional Eating really is more binge eating when I am alone and when I am not even remotely hungry. And it is packing on the pounds like crazy.

And the older I get -- the harder it is to come off. And that my friends is just annoying. This ostrich and I have something in common....we prefer to stick our heads in the sand than to face the world.

Diet Calendar Entries for 10 January 2017:
1696 kcal Fat: 59.99g | Prot: 101.66g | Carb: 195.82g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Advocare Spark on The Go, Unsweetened Frozen Strawberries, Advocare Trim Meal Replacement Shake - Vanilla. Lunch: Apples, Onion Rings (Breaded and Fried), Cooked Mushrooms (from Fresh), Publix Red Bell Pepper, American Cheese, Ground Beef (Cooked). Dinner: Chi-Chi's Whole Wheat Tortillas (Fajita Style), Egg Roll in a Bowl. Snacks/Other: Spangler Peppermint Candy Canes, swiss miss classics marshmallow hot chocolate, Kraft Jet-Puffed Miniature Marshmallows, Tap Water (During lunch) , Tap Water (Before lunch) . more...
2997 kcal Activities & Exercise: Walking dog (.24 miles) - 8 minutes, Walked dog (.46 miles) Beautiful sunny warm day - 45 - 17 minutes, Elliptical - Weight Loss lvl 4 #1 (1.34 miles) - 20 minutes, Sleeping - 9 hours, Resting - 14 hours and 15 minutes. more...

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Comments 
Welcome, and nice post. 
10 Jan 17 by member: warrenwinter
Reality bites! It was a photo of myself that got me off the couch - so I understand. 
10 Jan 17 by member: HCB
That is me everyday. I think I am thin until I see a picture or somebody calls me a whale. 
10 Jan 17 by member: BrenIL1
Nail on the head. I 100% identify 
10 Jan 17 by member: AH32
Wow, are you right in your statement! I think we all do a little of that. I know I do. 
10 Jan 17 by member: mickfan1
We all probably have some Ostrich tendancies to stick our head in the sand. Being brutally honest with ourselves really takes some courage. Remember that what's happened in the past doesn't matter other than what it can teach us...other than that it's done and gone. Make a fresh start, use the picture as motivation, and keep moving forward! 
10 Jan 17 by member: jmb3450
LOVE YOUR RANT. Just thought the same thing....its ONLY the pix that wake me up to reality. For some reason the mirrors don't bother me as much. However, clothes never tell a lie but you can stop wearing the tight stuff to get around that reality. I am with you - now is the time. I took a selfie by mistake and that's how I 'learned' that my chin and jaw are even flabby. 
10 Jan 17 by member: marshmallowjones
I post a lot of pictures of myself so that I can keep tabs on where I'm at. It's good that you've decided to stop running and hiding, pick a program and get to it. Watch "Life of Pi", it really motivated me to stick with my plan and maybe it will motivate you, too. After being 100% for 227 days straight, sticking with it for the long haul has been easy. January 27 will be one year since my first 227 days and I'm not looking back!  
10 Jan 17 by member: @philrmcknight
So true! Pictures don't lie like mirrors do (or my perception of me in the mirror). Plus, in pictures, I am typically alongside someone who looks fantastic and that makes my girth even worse! 
10 Jan 17 by member: RiverRes
My epiphany was when my physician told me that I wasn't that far off from being obese. I've always bounced between fit and average for most of my life, so hearing the words "overweight" and "close to obese" really, really upset me. Loved your rant.....very honest and raw=two thumbs up! :)) Love a woman who tells it like it is. Pics + mirrors + scale + measuring tape + fat calipers + clothes=gauges my failure or success. You will get there my friend.....KEEP PRESSING ON!!! 
10 Jan 17 by member: Arabella66

     
 

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