MightyFull's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2020
Mon 15th: - - 2757* -
May 2020
Sun 31st: 422 * 23%
fat: 18.06g
|
protein: 16.04g
|
carbs: 51.16g
- -
Sat 30th: 917 * 51%
fat: 31.34g
|
protein: 38.76g
|
carbs: 120.96g
- -
October 2018
Mon 29th: 1597 * 89%
fat: 54.69g
|
protein: 62.49g
|
carbs: 225.30g
- -
Sat 27th: 375 * 21%
fat: 12.59g
|
protein: 19.11g
|
carbs: 49.41g
- -
Fri 26th: 828 * 46%
fat: 14.01g
|
protein: 12.82g
|
carbs: 174.18g
- -
Thu 25th: 358 * 20%
fat: 4.47g
|
protein: 9.91g
|
carbs: 72.33g
- -
Wed 24th: 1953 * 108%
fat: 37.42g
|
protein: 78.27g
|
carbs: 320.82g
2930*  977
Tue 23rd: 2425 135%
fat: 63.78g
|
protein: 62.73g
|
carbs: 425.76g
2889*  464
Mon 22nd: 1660 * 92%
fat: 75.62g
|
protein: 72.09g
|
carbs: 183.08g
- -
Sun 21st: 2452 * 136%
fat: 88.43g
|
protein: 72.54g
|
carbs: 358.28g
2749*  297
Sat 20th: 2666 148%
fat: 116.93g
|
protein: 124.73g
|
carbs: 289.74g
2929*  263
Fri 19th: 1771 * 98%
fat: 65.93g
|
protein: 74.35g
|
carbs: 235.02g
2908*  1137
Thu 18th: 1787 99%
fat: 55.09g
|
protein: 66.67g
|
carbs: 271.93g
3565*  1778
Wed 17th: 1694 94%
fat: 68.45g
|
protein: 62.98g
|
carbs: 227.65g
2894*  1200
Tue 16th: 2486 * 138%
fat: 114.19g
|
protein: 94.02g
|
carbs: 294.20g
2999*  513
Mon 15th: 1375 * 76%
fat: 53.47g
|
protein: 46.60g
|
carbs: 190.93g
- -
Sun 14th: 2304 * 128%
fat: 86.36g
|
protein: 73.21g
|
carbs: 334.82g
- -
Sat 13th: 1988 * 110%
fat: 77.89g
|
protein: 88.18g
|
carbs: 262.67g
2888*  900
Fri 12th: 1785 * 99%
fat: 86.30g
|
protein: 68.76g
|
carbs: 192.63g
2833*  1048
Wed 10th: 1780 99%
fat: 73.39g
|
protein: 61.51g
|
carbs: 245.40g
2698*  918

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