|
I had the most brilliant moment today. I woke up starving, had some water, trying to force myself to wait until lunch since I'm meeting a friend @ 2. I decide to torture myself by getting on the scale, and it's 5lbs over! Almost went into melt down mode my brain just said f it eat what you want then start hard core tomorrow. I actually have been very impressed w. how well my body was respnding to getting back to clean eating. I ate some things I shouldn't have this weekend, but thats only bc I was supposed to start the HCG diet Monday, and then I changed my mind, so I was just sticking to my workouts and eating a lot better. Anyways, I'm in the kitchen and my mind is racing about all the bad food I can eat - my first thought was to order Chinese food, have some cereal, definitely some regular coke. Once I left the kitchen though, I realized I don't really want those things; and the # on the scale while disappointing doesn't really phase me much, not that i can say its all water/muscle, but yesterday for the first time in my life i had a like my body moment. I'm definitely feeling my workouts, making progress with the moves, and looking forward to my success. I have never looked forward to summer time or bikini season b/c I know its attainable. i'm on a program and have a support system for not only my diet, but my fitness routine and have met people who have gotten phenomenal results so its not a hype dream, but more my reality if I keep doing what I'm doing. Its amazing how much our mind can play tricks on us...
|