jbird123's Journal, 29 December 2011

Weigh In record (no journal entry) for 29 December 2011
186.0 lb Lost so far: 7.0 lb.    Still to go: 24.0 lb.    Diet followed poorly.

Diet Calendar Entry for 29 December 2011:
459 kcal Fat: 11.19g | Prot: 15.14g | Carb: 74.00g.   Breakfast: Mona Vie Juice, Coffee (Brewed From Grounds) . Lunch: combination fried rice. more...
steady weight

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