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I'm afraid to look at the scale...I fell off the wagon with a family Christmas party and a coach's Christmas party...NOT A GOOD BOY!!!
Diet Calendar Entries for 19 December 2011:
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2072 kcal
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Fat: 156.89g | Prot: 111.12g | Carb: 52.96g.
Breakfast: half and half, coffee, crystal light, water, bacon, omelet. Lunch: broccoli, cauliflower, celery. Dinner: water, chicken wings, cheddarwurst, celery, buffalo chicken dip. Snacks/Other: almonds. more...
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3952 kcal
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Activities & Exercise:
Resting - 5 hours and 30 minutes, Calisthenics (heavy, e.g. pushups) - 12 minutes, Bicycling (fast) - 15/mph - 48 minutes, Desk Work - 10 hours, Sleeping - 6 hours and 30 minutes, Driving - 1 hour. more...
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