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I didnt eat after 8 last night! Yea. My scale is broken so I don't know when I will be able to weight in again. I will just keep dieting and check it when I can.
Diet Calendar Entry for 15 December 2011:
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811 kcal
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Fat: 30.30g | Prot: 91.71g | Carb: 49.72g.
Breakfast: ON 100% Whey, truvia - nature's calorie-free sweetener (40 3.5g packets), Sugar Free French Vanilla Creamer, Coffee (Brewed From Grounds). Lunch: Turkey Meatballs Homestyle, Navy Beans, Mushrooms, Chicken Stock, Turkey Breast Meat, Brussels Sprouts, Green String Beans. Dinner: Light Ranch Dressing, Baby Spinach, Tomatoes, swai fillets, snow peas. Snacks/Other: Atkins Advantage Cafe Mocha Shake. more...
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