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Diet Calendar Entry for 23 October 2016:
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1382 kcal
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Fat: 109.07g | Prot: 77.00g | Carb: 24.71g.
Breakfast: Sports Research MCT Oil, Thai Kitchen Unsweetened Coconut Milk, Butter. Lunch: Chicken Breast, Nut Harvest In Shell Pistachios Salted. Dinner: Great Value Pork Italian Style Meatballs, Cooked Summer Squash (Fat Added in Cooking). Snacks/Other: Fat Bomb, Gouda or Edam Cheese, HEB Sun Dried Tomato Turkey Breast. more...
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LCHF: Low carb, High fat / Ketogenic Diet
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deedeerun's weight history
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