| April 2024 |
| Mon 22nd: |
389 *
|
28%
|
fat: 31.48g |
| |
protein: 18.59g |
| |
carbs: 23.69g |
|
-
|
-
|
| Tue 9th: |
1368 *
|
98%
|
fat: 78.61g |
| |
protein: 86.18g |
| |
carbs: 97.83g |
|
-
|
-
|
| March 2024 |
| Tue 19th: |
600 *
|
43%
|
fat: 32.16g |
| |
protein: 56.40g |
| |
carbs: 24.01g |
|
-
|
-
|
| Sun 17th: |
586 *
|
42%
|
fat: 23.55g |
| |
protein: 56.57g |
| |
carbs: 40.12g |
|
-
|
-
|
| Wed 13th: |
611 *
|
44%
|
fat: 29.13g |
| |
protein: 60.06g |
| |
carbs: 38.05g |
|
-
|
-
|
| Tue 12th: |
912 *
|
65%
|
fat: 64.52g |
| |
protein: 45.12g |
| |
carbs: 59.01g |
|
-
|
-
|
| Sat 9th: |
910 *
|
65%
|
fat: 61.00g |
| |
protein: 50.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Fri 8th: |
1218 *
|
87%
|
fat: 90.02g |
| |
protein: 79.56g |
| |
carbs: 22.84g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1262 *
|
90%
|
fat: 93.28g |
| |
protein: 86.56g |
| |
carbs: 20.59g |
|
-
|
-
|
| Wed 28th: |
1073 *
|
77%
|
fat: 70.97g |
| |
protein: 25.21g |
| |
carbs: 86.71g |
|
-
|
-
|
| Mon 26th: |
1200 *
|
86%
|
fat: 69.00g |
| |
protein: 86.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| January 2024 |
| Sat 13th: |
1139 *
|
81%
|
fat: 61.04g |
| |
protein: 75.76g |
| |
carbs: 68.00g |
|
-
|
-
|
| November 2023 |
| Mon 13th: |
100 *
|
7%
|
fat: 0.00g |
| |
protein: 17.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Tue 7th: |
685 *
|
49%
|
fat: 33.50g |
| |
protein: 21.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| July 2023 |
| Sat 29th: |
959 *
|
68%
|
fat: 37.44g |
| |
protein: 65.86g |
| |
carbs: 105.06g |
|
-
|
-
|
| June 2023 |
| Wed 7th: |
905 *
|
65%
|
fat: 52.24g |
| |
protein: 75.32g |
| |
carbs: 45.89g |
|
-
|
-
|
| May 2023 |
| Tue 2nd: |
640 *
|
46%
|
fat: 52.00g |
| |
protein: 27.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| April 2023 |
| Mon 24th: |
290 *
|
21%
|
fat: 27.00g |
| |
protein: 10.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Mon 17th: |
340 *
|
24%
|
fat: 26.00g |
| |
protein: 18.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Tue 11th: |
406 *
|
29%
|
fat: 24.36g |
| |
protein: 43.50g |
| |
carbs: 2.00g |
|
-
|
-
|
