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jennieknits
Journal
09 Dec 11
jennieknits's Journal, 09 December 2011
jennieknits's Profile
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Weigh In record (no journal entry) for 09 December 2011
148.4 lb
Lost so far:
11.6 lb
.
Still to go:
18.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 December 2011:
1051 kcal
Fat: 60.22g | Prot: 30.75g | Carb: 99.01g.
Breakfast:
Spice Cake.
Lunch:
Nachos, Maximelt.
Snacks/Other:
Natural Creamy Peanut Butter, Gala Apples, Sliced Pepperoni.
more...
1640 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.9 lb a week
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