jennieknits's Journal, 09 December 2011

Weigh In record (no journal entry) for 09 December 2011
148.4 lb Lost so far: 11.6 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 December 2011:
1051 kcal Fat: 60.22g | Prot: 30.75g | Carb: 99.01g.   Breakfast: Spice Cake. Lunch: Nachos, Maximelt. Snacks/Other: Natural Creamy Peanut Butter, Gala Apples, Sliced Pepperoni. more...
1640 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.9 lb a week

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