| January 2013 |
| Thu 3rd: |
438 *
|
36%
|
fat: 12.43g |
| |
protein: 22.22g |
| |
carbs: 69.29g |
|
-
|
-
|
| December 2011 |
| Sat 17th: |
999 *
|
83%
|
fat: 43.99g |
| |
protein: 43.34g |
| |
carbs: 104.57g |
|
-
|
-
|
| Sun 11th: |
1261 *
|
105%
|
fat: 41.35g |
| |
protein: 74.15g |
| |
carbs: 147.29g |
|
1640*
|
 379
|
| Sat 10th: |
1576 *
|
131%
|
fat: 57.61g |
| |
protein: 72.13g |
| |
carbs: 201.09g |
|
1640*
|
64
|
| Fri 9th: |
1051 *
|
88%
|
fat: 60.22g |
| |
protein: 30.75g |
| |
carbs: 99.01g |
|
1640*
|
589
|
| Thu 8th: |
1437 *
|
120%
|
fat: 57.94g |
| |
protein: 48.58g |
| |
carbs: 184.77g |
|
2281*
|
844
|
| Wed 7th: |
1034 *
|
86%
|
fat: 34.51g |
| |
protein: 45.73g |
| |
carbs: 144.88g |
|
1855*
|
821
|
| Tue 6th: |
1249 *
|
104%
|
fat: 52.41g |
| |
protein: 42.12g |
| |
carbs: 161.10g |
|
1855*
|
606
|
| Mon 5th: |
1324 *
|
110%
|
fat: 54.15g |
| |
protein: 46.97g |
| |
carbs: 177.47g |
|
1867*
|
543
|
| Sun 4th: |
1611 *
|
134%
|
fat: 64.72g |
| |
protein: 74.68g |
| |
carbs: 188.77g |
|
1642*
|
31
|
| Sat 3rd: |
1357 *
|
113%
|
fat: 48.05g |
| |
protein: 61.65g |
| |
carbs: 169.14g |
|
2086*
|
729
|
| Fri 2nd: |
1425 *
|
119%
|
fat: 57.70g |
| |
protein: 52.99g |
| |
carbs: 171.23g |
|
2007*
|
582
|
| Thu 1st: |
1482 *
|
124%
|
fat: 39.73g |
| |
protein: 47.02g |
| |
carbs: 239.28g |
|
2026*
|
544
|
| November 2011 |
| Wed 30th: |
1474 *
|
123%
|
fat: 66.62g |
| |
protein: 48.76g |
| |
carbs: 172.38g |
|
2026*
|
552
|
| Tue 29th: |
1408 *
|
117%
|
fat: 57.63g |
| |
protein: 36.45g |
| |
carbs: 199.99g |
|
2026*
|
618
|
| Mon 28th: |
1419 *
|
118%
|
fat: 42.76g |
| |
protein: 47.14g |
| |
carbs: 220.92g |
|
2026*
|
607
|
| Sun 27th: |
1266 *
|
106%
|
fat: 57.27g |
| |
protein: 42.19g |
| |
carbs: 150.79g |
|
1802*
|
536
|
| Sat 26th: |
1374 *
|
114%
|
fat: 68.10g |
| |
protein: 52.18g |
| |
carbs: 136.28g |
|
1805*
|
431
|
| Fri 25th: |
1781 *
|
148%
|
fat: 81.00g |
| |
protein: 55.06g |
| |
carbs: 214.20g |
|
1671*
|
 110
|
| Thu 24th: |
1378 *
|
115%
|
fat: 44.69g |
| |
protein: 65.33g |
| |
carbs: 192.14g |
|
1671*
|
293
|
