joanne4484's Journal, 17 May 2007

i have been having some really really bad headache espicially at night.. actually just at night and i dont know why.. does anybody experience this

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no...your just weird...lol....totally joking...really dont know why youd be doing that...interesting...hope it gets better 
17 May 07 by member: brashis
That's odd to have them at night only. Is it because there is no food in your system (e.g., maybe you eat an early dinner and there's absolutely nothing left?) If so, it could be the low-blood sugar from nothing in your stomach that could be causing the night headaches...... Maybe try a little protein snack an hour before the headaches are coming. I am plagued by headaches all the time (regardless of whether I'm dieting or not), so I know how nasty it is to get one before bed when you need to relax and unwind. I have put on one of those eye masks over my eyes to block out any light, and put a hot/damp washcloth on my head to ease the pain in bed. (Excedrin Migraine works pretty well too). Good luck and let me know if they are continuing - you may have to hit the Dr.s office if they continue in frequency. 
17 May 07 by member: jigger
thanks guys  
17 May 07 by member: joanne4484
nasty! I sometimes have night ones and wake up (often during the night when they hit) but in the morning feeling...hungover and pins and needles. I checked and doc said was a mini migrane - which I never have. Thought it was my neck or back but maybe the diet???? Now you got me wondering. Only happens infrequently though. 
17 May 07 by member: jenibee
are you drinking plenty of water?....it could possibly be your body telling you you're dehydrated. hope you feel better soon 
18 May 07 by member: kimlimfarnaby

     
 

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