|
Finally stepped on the scale this morning and was quite surprised at the result. With Thanksgiving over and behind me I still managed to lose a few ounces. Its not much but a loss is a loss so I'm happy about that. Hope to get another 10-15 off by Christmas. Keeping track on here is definitely quite beneficial. :)
Diet Calendar Entry for 29 November 2011:
|
1403 kcal
|
Fat: 70.60g | Prot: 44.00g | Carb: 148.80g.
Breakfast: lipton brew hot tea, splenda, cremora. Dinner: subway chocolate cookie, subway tuna. more...
|
|
 Comments
Hey, a loss is a loss. Well done. :)
29 Nov 11 by member: kingkeld
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Angela H's weight history
|