Kimberlym0730's Journal, 15 August 2016

133.0 lb Lost so far: 10.0 lb.    Still to go: 10.0 lb.    Diet followed poorly.

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1253 kcal

Fat: 48.13g | Prot: 113.92g | Carb: 75.52g.   Breakfast: Jif Natural Creamy Peanut Butter with Honey, Good Natured Baked Multigrain Crisps. Lunch: Jif Whipped Peanut Butter, Bare Fruit Granny Smith Apple Chips (30g), Cousin Willie's Sweet Buttery Cinnamon Toast Kettle Corn. Dinner: Chicken Breast, Green String Beans, Parmesan Cheese (Shredded). Snacks/Other: Peanut Butter, Barefoot Moscato. more...

2364 kcal

Activities & Exercise: Shopping - 1 hour, Sitting - 3 hours, Standing - 3 hours, Driving - 1 hour, Desk Work - 9 hours, Sleeping - 6 hours and 10 minutes, Walking (brisk) - 4/mph - 50 minutes. more...