Kimberlym0730's Journal, 08 August 2016

132.0 lb Lost so far: 11.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 August 2016:
100 kcal Fat: 3.00g | Prot: 2.00g | Carb: 16.00g.   Lunch: Pop Secret Popcorn Butter 100 Calorie Pop. more...
on diet Kimberlym0730's own diet   losing 0.1 lb a week


Starting fresh today. This summer I have gotten quite relaxed when it comes to my diet. Starting to monitor my caloric intake better and starting my food journal again here on fat secret as well as taking my Thermofit and Fatfighters!!!! It will take discipline but I think Im up for it! 
08 Aug 16 by member: Kimberlym0730


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