Katsolo's Journal, 21 July 2016

Gotta get back on the exercise bandwagon. Period. End of story.

Diet Calendar Entry for 21 July 2016:
811 kcal Fat: 55.01g | Prot: 59.59g | Carb: 25.32g.   Breakfast: Guacamole with Tomatoes, Heavy Cream, Trader Joe's Salsa Verde, Egg. Lunch: Bell Peppers, Spinach, Chicken Breast, Mushrooms. Snacks/Other: Peanuts, Ghirardelli Dark Chocolate Chips, Walnuts, Almonds. more...

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