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I started today with watching my food. I don't want to regress so I am making this my starting point.
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185.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 July 2016:
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1223 kcal
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Fat: 48.20g | Prot: 40.07g | Carb: 162.02g.
Breakfast: Milk (Whole Milk), Scrambled Egg. Lunch: Cheetos Crunchy Flamin' Hot (Package), Iced Tea, Jack in the Box Chicken Fajita Pita (No Salsa). more...
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