TajaMeadows's Journal, 18 July 2016

I started today with watching my food. I don't want to regress so I am making this my starting point.
185.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

Diet Calendar Entry for 18 July 2016:
1223 kcal Fat: 48.20g | Prot: 40.07g | Carb: 162.02g.   Breakfast: Scrambled Egg, Milk (Whole Milk). Lunch: Jack in the Box Chicken Fajita Pita (No Salsa), Iced Tea, Cheetos Crunchy Flamin' Hot (Package). more...

6 Supporters    Support   

Comments 
good start. That is how I started too. Welcome to FS! 
18 Jul 16 by member: PrettyHealthyMe
:) thanks  
18 Jul 16 by member: TajaMeadows

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



TajaMeadows's weight history


TajaMeadows's Recent Activity

TajaMeadows's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

ZDDJ recorded a Weight Entry at 185.0 lb.
donnahicks recorded a Weight Entry at 296.0 lb.
ketolady is following skywolf23.
biglebowski63 commented on 8Patty's Journal Entry.
SpiffyLocksmith recorded a Weight Entry at 258.8 lb.
pocketpoc supported CarmenR4322's Journal Entry.
8Patty commented on johngibson808's Journal Entry.
Esther0712 recorded a Journal Entry.