pepper825's Journal, 27 October 2011

Did 37 min of the yoga on P90X. My legs hurt too much still for more than that. I cleaned vigoriously 2 houses today so I didn't do the treadmill. Tomorrow I am doing the treadmill, cleaning a house, P90X, and then off to dance my ass off as a chaperone. Should be fun. :)

Diet Calendar Entries for 27 October 2011:
1572 kcal Fat: 62.31g | Prot: 57.23g | Carb: 193.31g.   Breakfast: milk 2%, chai keurig, Slim-Fast french vanilla shake mix. Lunch: healthy choice chicken and rice. Dinner: iced tea, mashed potatoes. Snacks/Other: roasted pumpkin seeds, m & m,  tortilla. more...
3502 kcal Activities & Exercise: Shoveling - 1 hour, Shopping - 1 hour, Yard Work (gardening) - 1 hour, Standing - 2 hours, Stretching (yoga) - 37 minutes, Sleeping - 8 hours, Resting - 5 hours and 18 minutes, Housework - 3 hours and 20 minutes, Driving - 15 minutes, Sitting - 1 hour and 30 minutes. more...

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