| April 2013 |
| Mon 8th: |
1602
|
96%
|
fat: 57.25g |
| |
protein: 59.63g |
| |
carbs: 208.98g |
|
2956
|
 1354
|
| Sat 6th: |
198
|
8%
|
fat: 6.56g |
| |
protein: 5.63g |
| |
carbs: 27.18g |
|
-
|
-
|
| Fri 5th: |
1235
|
48%
|
fat: 36.85g |
| |
protein: 44.73g |
| |
carbs: 187.38g |
|
2871
|
1636
|
| November 2011 |
| Thu 10th: |
1099
|
42%
|
fat: 39.59g |
| |
protein: 67.27g |
| |
carbs: 120.61g |
|
3381*
|
2282
|
| Wed 9th: |
750 *
|
29%
|
fat: 20.76g |
| |
protein: 32.56g |
| |
carbs: 107.52g |
|
3125*
|
2375
|
| Tue 8th: |
1676 *
|
64%
|
fat: 69.96g |
| |
protein: 74.87g |
| |
carbs: 185.26g |
|
3554*
|
1878
|
| Mon 7th: |
310 *
|
12%
|
fat: 18.00g |
| |
protein: 7.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Sun 6th: |
-
|
-
|
|
3390
|
-
|
| Sat 5th: |
939 *
|
36%
|
fat: 37.53g |
| |
protein: 34.65g |
| |
carbs: 114.14g |
|
-
|
-
|
| Fri 4th: |
1570 *
|
60%
|
fat: 51.52g |
| |
protein: 68.91g |
| |
carbs: 208.60g |
|
3654
|
2084
|
| Thu 3rd: |
1146
|
44%
|
fat: 38.58g |
| |
protein: 50.52g |
| |
carbs: 148.89g |
|
3017
|
1871
|
| Wed 2nd: |
1069
|
41%
|
fat: 38.65g |
| |
protein: 54.16g |
| |
carbs: 134.21g |
|
3203
|
2134
|
| Tue 1st: |
920 *
|
35%
|
fat: 19.72g |
| |
protein: 36.30g |
| |
carbs: 149.00g |
|
3314*
|
2394
|
| October 2011 |
| Sat 29th: |
681
|
26%
|
fat: 22.73g |
| |
protein: 20.94g |
| |
carbs: 104.03g |
|
3421
|
2740
|
| Fri 28th: |
1545
|
59%
|
fat: 42.50g |
| |
protein: 69.93g |
| |
carbs: 220.89g |
|
3162*
|
1617
|
| Thu 27th: |
1572 *
|
60%
|
fat: 62.31g |
| |
protein: 57.23g |
| |
carbs: 193.31g |
|
3502
|
1930
|
| Wed 26th: |
1655 *
|
64%
|
fat: 53.18g |
| |
protein: 63.87g |
| |
carbs: 235.69g |
|
2490*
|
835
|
| Tue 25th: |
1730 *
|
96%
|
fat: 48.02g |
| |
protein: 81.53g |
| |
carbs: 251.20g |
|
3139*
|
1409
|
| Mon 24th: |
1653 *
|
92%
|
fat: 67.44g |
| |
protein: 93.78g |
| |
carbs: 163.64g |
|
2782
|
1129
|
| January 2011 |
| Sat 22nd: |
216
|
12%
|
fat: 4.17g |
| |
protein: 8.53g |
| |
carbs: 39.48g |
|
-
|
-
|
