Over the edge's Journal, 20 June 2016

160.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

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1207 kcal

Fat: 46.57g | Prot: 67.84g | Carb: 134.65g.   Breakfast: Walnuts, Cinnamon, Spectrum Chia Seeds, Harris Teeter Blueberries, Oatmeal. Lunch: Pink Salmon, Hard-Boiled Egg, White Grapes, Denny's Sliced Tomatoes (3 Slices), Green Sweet Pepper, The Biggest Loser Celery Sticks, Stop & Shop Baby Carrots, Great Value Romaine Lettuce, Fresh Gourmet Dried & Sweet Cranberries, Sargento Light Mozzarella String Cheese, America's Choice Natural Almonds, Souper Salad Cucumbers, Red Gold Diced Tomatoes, Polar Fuji Apple Slices. Snacks/Other: Watermelon, Blue Diamond Almond Nut-Thins - Pecan Nut & Rice Cracker Snacks. more...

1768 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...